CrossFit in Louisville Unlike the Rest

Strong Side CrossFit is the only performance focused CrossFit training facility in the Louisville area. We are the first in Louisville to offer all aspects of fitness under one roof. We support all styles of athletics from CrossFit, Olympic lifting, powerlifting, and on field athletics. Our coaching staff is the largest and most experienced of any CrossFit affiliate in the Louisville area. Our members include everyone ranging from professional athletes and dancers, desk jockeys and stay-at-home moms, celebrities and grandparents. If you live in Louisville, KY and you want to get in the best shape of your life, Strong Side  CrossFit in Louisville, KY is the place to be.

BE THE PERSON YOU WERE MEANT TO BE

At Strong Side Crossfit, we believe real fitness is about more than getting on a treadmill and watching TV—it’s about strengthening and conditioning your body and mind so you can get out there, explore the world, seek new adventures and be the person you were meant to be.

Located in the Jeffersontown neighborhood of Louisville, KY our facility is a huge open space, with new equipment and enough space to learn and start Crossfit training in an open and inviting space.

Whether you’re new to fitness or an accomplished athlete, our coaches are highly trained and certified to help you set goals, teach proper form to prevent injury, and design training programs that include basic barbell exercises, Olympic lifts, kettlebells, gymnastics, running, rowing, throwing, and a long list of body-weight movements. All skills built into the sport of Crossfit. The Strong Side Crossfit Louisville team’s main goal is to help guide you to a better life.

Here, you’ll never feel lost, alone or confused about what exercises to do or how to do them. That’s because your Strong Side Crossfit membership includes a lot more than just a room full of equipment. Whether you’re looking for group classes or personal training, we’ll take care of everything—just show up ready to move and let the transformation begin.

Being one of the best CrossFit facility in Louisville, we believe in the founding principles of functional fitness. And there’s always talk about what to do with friends made inside the gym. Finally finding a gym that feels like home and when we lay our heads down at night, we can’t wait to see what’s in store for tomorrow.

Everyone I've met here has been extremely nice and welcoming, as well as knowledgeable. Classes are well run and everyone cheers each other on.
Kirsten Spencer
Kirsten Spencer
2017-10-18T17:24:55+0000
Well run box, great extra services (bod pod) and awesome gymnastics training provided.
Jennifer Stephens
Jennifer Stephens
2017-06-06T02:56:57+0000
awesome facility with some great owners. love the cf community. tried this place out for a month because of a groupon and a year and a half later I'm still there.read more
Dustin Strange
Dustin Strange
2017-05-29T20:24:02+0000
Dropped in and instantly felt welcome! I really enjoyed the programming as well. The awesome thing about Crossfit in general is feeling at home in any box and this one is no different. Thanks again for letting me workout with you guys!read more
Natalie Stewart
Natalie Stewart
2016-10-25T23:49:08+0000
The coaches at Strong Side CrossFit are unbelievable! They are very thorough with teaching form and are patient with new crossfitters, like myself. The facility was very functional & made it easy to work out. The staff members at the facility were very kind and personable. The Strong Side coaches help push me when I need it & make me confident in my abilities. They helpme improve toward my goal and help celebrate my improvements, no matter how small. They answer all my questions and are very knowledgeable about their job. This is by far the best gym I've been to.read more
Kim Baker
Kim Baker
2015-10-24T00:16:00+0000
Super fun way to get in that dreaded cardio and build some strength at the same time! The instructors are amazing and knowledgeable and the facility it top notch!!read more
Amanda M Metcalf
Amanda M Metcalf
2015-10-15T13:56:39+0000
Disney was great with my daughter. The personalized training and attention to her individual needs is what sets this place apart!
Bethany Adkins
Bethany Adkins
2015-09-17T11:55:55+0000
I LOVE MY GYM! If you want to learn from some knowledgeable people that are in fitness, be it powerlifting, crossfit, general fitness...THESE ARE YOUR PEOPLE !read more
Sarah Cattan
Sarah Cattan
2015-09-11T02:14:19+0000
Love this place!! Great group of athletes and coaches!!!
Sara Daugherty Fint
Sara Daugherty Fint
2015-08-04T17:46:28+0000
Probably one my favorite places on earth! I love training with my fellow athletes and awesome coaches! Working together everyday to make each other better and stronger!!read more
Michelle Miller
Michelle Miller
2015-07-07T00:51:22+0000