CrossFit in Louisville Unlike the Rest
Strong Side CrossFit is the only performance focused CrossFit training facility in the Louisville area. We are the first in Louisville to offer all aspects of fitness under one roof. We support all styles of athletics from CrossFit, Olympic lifting, powerlifting, and on field athletics. Our coaching staff is the largest and most experienced of any CrossFit affiliate in the Louisville area. Our members include everyone ranging from professional athletes and dancers, desk jockeys and stay-at-home moms, celebrities and grandparents. If you live in Louisville, KY and you want to get in the best shape of your life, Strong Side CrossFit in Louisville, KY is the place to be.
BE THE PERSON YOU WERE MEANT TO BE
At Strong Side Crossfit, we believe real fitness is about more than getting on a treadmill and watching TV—it’s about strengthening and conditioning your body and mind so you can get out there, explore the world, seek new adventures and be the person you were meant to be.
Located in the Jeffersontown neighborhood of Louisville, KY our facility is a huge open space, with new equipment and enough space to learn and start Crossfit training in an open and inviting space.
Whether you’re new to fitness or an accomplished athlete, our coaches are highly trained and certified to help you set goals, teach proper form to prevent injury, and design training programs that include basic barbell exercises, Olympic lifts, kettlebells, gymnastics, running, rowing, throwing, and a long list of body-weight movements. All skills built into the sport of Crossfit. The Strong Side Crossfit Louisville team’s main goal is to help guide you to a better life.
Here, you’ll never feel lost, alone or confused about what exercises to do or how to do them. That’s because your Strong Side Crossfit membership includes a lot more than just a room full of equipment. Whether you’re looking for group classes or personal training, we’ll take care of everything—just show up ready to move and let the transformation begin.
Being one of the best CrossFit facility in Louisville, we believe in the founding principles of functional fitness. And there’s always talk about what to do with friends made inside the gym. Finally finding a gym that feels like home and when we lay our heads down at night, we can’t wait to see what’s in store for tomorrow.