Friday

Everyday Athletes Now – CrossFit

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Box Jumps (1×1 Max Height)

Metcon (Time)

For time:

40 db snatch(55/35)

20 Box Jump(24/20)

10 ttb

30 db snatch

20 Box Jump

10 ttb

20 db snatch

20 Box Jump

10 ttb

10 db snatch

20 Box Jump

10 ttb

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