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Monday - Strong Side Crossfit Louisville, KY | Best Crossfit in Louisville
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Monday

Everyday Athletes Now – CrossFit

View Public Whiteboard

Snatch

2 @85%

1 @90%

1 @95%

Back Squat (5×5 85%)

Metcon (Time)

3rft

400m run

15 clean and Jerks (115/80)

75 du

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