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Everyday Athletes Now – CrossFit

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Power Snatch + OHS (3x(2+2) 70%)

Snatch Grip Deadlift (3×5 75%)

Back Squat

5 @75%

1 @80%

5 @75%

1 @83%

5 @75%

1 @85%

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

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