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Programs

Crossfit

Olympic Lifting

Powerlifting

Mobility & Streching Class

Metcon Bootcamp

Performance Lab

More than Just CrossFit

At Strong Side Crossfit we offer a complete training program for all walks of life. Our members range from grandmothers to professional athletes. But, everyone gets a gym that is far more than anything that has every come to the training scene in Louisville.

1. Certified coaches in every area of health and fitness

2. A Complete training and nutrition plan included with all memberships

3. Care and tailored approach to each members personal goals

4. Access to state of the art equipment and tools.