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Programs

Crossfit

Olympic Lifting

Powerlifting

Mobility & Streching Class

Metcon Bootcamp

Performance Lab

 

We’re More than Just CrossFit

At Strong Side Crossfit we offer comprehensive training programs for all walks of life. Our members range from grandmothers to professional athletes. The beauty and efficacy among all of our programs are held within the same foundations:

1. World class coaching

2. A 360 degree approach to fitness

3. Premium service catered to individual skills and goals

4. A one-of-kind community