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Thursday - Strong Side Crossfit Louisville, KY | Best Crossfit in Louisville
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Thursday

Everyday Athletes Now – CrossFit

Double-Unders (3 x 3min attempts)

Sumo Deadlift (5×5 ahap)

Metcon (Time)

Amrap 20

20 db thrusters(35/15)

20 situps

20 box jumps

20 pushups

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