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Everyday Athletes Now – CrossFit

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Power Snatch (Find 1RM)

Fight Club (AMRAP – Reps)

3 rounds for total reps:

1:00 Thrusters

1:00 Power cleans

1:00 Box Jump Overs

1:00 Pull Ups

1:00 Cal Row

Rest 1:00

**Rx : 95/65

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