Friday

Everyday Athletes Now – CrossFit

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Deadlift (1×5 @70%)

Deadlift (3×3 @77.5%)

Deadlift (5×1 building)

The Joker (Time)

For time:

1 TTB, 10 DL

2 TTB, 9 DL

3 TTB, 8 DL

4 TTB, 7 DL

5 TTB, 6 DL

6 TTB, 5 DL

7 TTB, 4 DL

8 TTB, 3 DL

9 TTB, 2 DL

10 TTB, 1 DL

225/155

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