Merry Christmas!
Everyday Athletes Now – CrossFit
12 Days of Christmas Wod (Time)
1 C&J @ 135/95
2 Thrusters @ 135/95
3 Box Jumps @ 30/24
4 Deadlift @ 135/95
5 Bar Over Burpees
6 KB Swings @ 70/53
7 Hand Release Pushups
8 Toes 2 Bar
9 Wall Balls @ 20/14
10 Chest 2 Bar pullups
11 Pistols (total)
12 Front Squats @ 135/95