Saturday
Everyday Athletes Now – CrossFit
Power Snatch (4×1 85%)
Snatch Pull (4×1 @100%)
Snatch Grip Deadlift (4×1 @110%)
Back Squat (8×3 @65% (on the minute))
Metcon (AMRAP – Rounds and Reps)
Amrap 15
30 du
15 Power Cleans (115/85)
30 du
15 ttb