Saturday
Everyday Athletes Now – CrossFit
Power Snatch (4×1 @85%)
Snatch Grip Deadlift (4×1 ahap )
Metcon (AMRAP – Rounds and Reps)
Amrap 25:
Teams of 3
600m run(200m each)
50 cal row
60 wall balls
Amrap 25:
Teams of 3
600m run(200m each)
50 cal row
60 wall balls