Saturday
Everyday Athletes Now – CrossFit
Squat Snatch (4×5 @70%)
Metcon (Time)
For time:
50 wall balls
150 du
20 db ground to overhead(50/35)
150 du
50 wall balls
For time:
50 wall balls
150 du
20 db ground to overhead(50/35)
150 du
50 wall balls