Saturday

Everyday Athletes Now – CrossFit

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Bench Press (5×4 @85% of 2RM)

Push-ups (5×10 *from deficit)

Metcon (AMRAP – Rounds and Reps)

AMRAP 15

7 Deadlift (225/185)

50′ Farmers Carry (135/95)

7 Strict HSPU

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