Tuesday

Everyday Athletes Now – CrossFit

View Public Whiteboard

Squat Clean and Jerk (x3 @70% EOMOM for 12 Min)

Romanian Deadlift (4×10)

Tempo 2:1

Metcon (Time)

For Time

25 DU

30 Bench Press (50%)

5CTB

25 DU

20 Bench Press

5CTB

25 DU

10 Bench Press

5CTB

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