Tuesday
Everyday Athletes Now – CrossFit
Hang Snatch (2RM)
Metcon (AMRAP – Reps)
AMRAP 8
3 bar facing burpees
3 shoulder to overhead (135/85)
6
6
9
9
etc
AMRAP 8
3 bar facing burpees
3 shoulder to overhead (135/85)
6
6
9
9
etc