Tuesday
Everyday Athletes Now – CrossFit
Hang Snatch (x2 @85% every 2 min for 12 min)
Metcon (Time)
For Time:
25/20 cal row
25 front squats (155/105)
20/16 cal row
20 fs
15/12 cal row
15 fs
10/8 cal row
10 fs
5 cal row
5 fs
Sots Press (5×5 )
from back rack