Tuesday
Everyday Athletes Now – CrossFit
Deadlift (3×10 Building)
Metcon (5 Rounds for reps)
Every 4 Minutes for 20 minutes
20 cal row
75 du (200 singles)
5 power cleans (135/95)
rest remainder
Metcon (Time)
For time: (10 min cap)
100 wall balls
30 hspu