Wednesday
Everyday Athletes Now – CrossFit
Power Clean + Front Squat (3x(2+2) 70%)
Clean Grip DL (3×5 75%)
Front Squat
X3 75%
X1 80%
X3 75%
X1 83%
X3 75%
X1 85%
Metcon (5 Rounds for weight)
EMOM x10
Odd: 5 thrusters (climbing)
Even: 200m run